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Welcome to Bridgend County Swim Squad    Croeso i Garfan Nofio Penybont Ar Ogwr

   

Competitive Skills Squad

Swimmers move from the Developments squads into Competitive Skills, where they aim to further their stroke technique, Skill and Basic Aerobic development. Swimmers will work towards committing to more weekly sessions, as well as land training, and long term, aim to progress into the Performance Age Group Squad.

The squad will follow a competition programme set out by the Assistant Head Coach, Ben Reid.

Comp Skills train out of Ynysawdre, Pyle and Maesteg pools and have 5 sessions available to them. A 6th session alongside Performance Age Group is available for swimmers of a certain age and ability this is at the discretion of the Head Coach and Assistant Head Coach.

Many of the swimmers in this squad have gone on to be Regional, Welsh and British Champions!

 

Swimmers from both squads training at the National Pool, Swansea

 

 

  Ynysawdre Maesteg Pyle Pencoed
Sunday

 

 

3-4pm

 

Monday

7-9pm

 

 

 

Tuesday

 

7-9pm

 

 

Wednesday

 

 

7-8pm

 

Thursday

No training session

Friday

6.30 - 7.30pm

followed by Land training 7.45pm - 8pm (please check beforehand)

Saturday 6-8am*

(This session will be held at Pyle at 5.45am when Performance train at Ynysawdre.)

*Swimmers 2005 & Older Only. Other Swimmer's by Coach Discretion.    

All Swimmers to Arrive 10mins Early for Pre-Pool

 

 

COMPETITIVE SKILLS SQUAD CRITERIA

Swimmers aged between 8 and 13 (Approx)

* Swimmers are expected to attend 4 out of 5 sessions, at 80%

* Swimmers to arrive 10mins early to all sessions for Pre-Pool

* Swimmers are expected to follow a competition plan set out by Assistant Head Coach

* Swimmers within this squads should be aiming to compete at Sub Regional level and Open Meet

 

 

2017-18 Long Course Training Schedule will be published soon

This is liable to change at short notice. Please keep an eye on the noticeboard at Ynysawdre for last minute alterations.

 

 

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Bridgend County Swim Squad 2015     

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